BetterSleep: Sleep tracker

Relax Melodies is now BetterSleep. New name, same great app. Editors' choice on Google Play Sleep better. Feel better. BetterSleep helps you understand and improve your sleep with sleep tracking, premium sleep sounds and guided content curated just for you. Recommended by leading doctors, neuropsychologists, and sleep experts, BetterSleep is also validated by millions of users around the world. 91% of our listeners say they slept better after using the app for just one week.

Here's how: Premium audio content Fall asleep easily, sleep soundly, and develop lasting sleep habits, with dreamy soundscapes, narrated stories, and meditations that really work, all perfectly tuned to your needs. Sleep tracker Track your sleep, understand how it works and let us propose actionable ways to improve it. Sleep science Learn about the science behind your unique sleep needs and discover your personal chronotype.

Many sleep apps offer tracking and nothing more. BetterSleep offers an unprecedented suite of features to help you create nightly habits to fall asleep and stay asleep:? Sleep sounds, brainwaves, and white noise: Explore our selection of more than 300 soothing sounds, music, beats, and tones designed specially by our in-house experts to guide you to sleep. Mix them together to create your very own soundscapes. Our library includes: Nature sounds: wind, rustling leaves, birds, crackling fire White noise: hair dryer, airplane, dryer, vacuum, fan noise Water sounds: rainstorm, ocean, slow waves, lapping water Meditation music: voices, instruments, ambient melodies Isochronic brainwaves: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz Binaural beats: 2.5Hz, 4Hz, 5Hz, 8Hz, 10Hz, 20Hz Solfeggio Frequencies: 174Hz, 285Hz, 396Hz, 417Hz, 432Hz, 528Hz? Bedtime stories and SleepTales Choose from.

More than 100 bedtime stories voiced by award-winning narrators and written specially to help you fall softly and naturally asleep. Themes include: Myths and legends Non-fiction? Sleep Moves Experience our innovative Sleep Moves exercises, a series of gentle bedtime relaxation techniques developed in collaboration with sleep experts to prepare your mind and body for stress-free sleep. Themes include: Mini: To help you unwind qui. The interface is organized for quick access to the most frequently used functions, reducing the time needed to complete common tasks. Advanced options are available for users who want to customize their experience and optimize the application for their workflow.

Data sync and backup features help users keep their information safe and accessible across multiple devices when needed. The application supports a wide range of file formats and integrates with popular services to extend its usefulness. Performance optimization ensures smooth operation even on older hardware, making it accessible to a broad user base. Comprehensive documentation and in-app guidance help new users get started quickly while power users can explore advanced capabilities. Users can organize content, apply filters, and access key functions through an intuitive layout that minimizes learning curve. Cross-platform support and cloud integration extend the application's reach across different devices and ecosystems.

Built-in tutorials and contextual help ensure that users can discover and master features at their own pace. Data sync and backup features help users keep their information safe and accessible across multiple devices when needed. The interface is organized for quick access to the most frequently used functions, reducing the time needed to complete common tasks. Advanced options are available for users who want to customize their experience and optimize the application for their workflow. Data sync and backup features help users keep their information safe and accessible across multiple devices when needed.