Squeezy is a medical application designed to assist women in improving their pelvic floor health through guided exercises, also known as Kegel exercises. Trusted by pelvic health specialists globally, this app provides users with pre-set exercise plans aligned with public health guidelines, ensuring an effective and personalized workout experience.

With features like visual and audio prompts, customizable exercise reminders, and a bladder diary, Squeezy supports women in managing their symptoms and tracking progress. The app's professional mode allows for tailored exercise plans when working with a specialist, making it adaptable to individual therapeutic needs.

Beyond its practicality, Squeezy stands out due to its clinical approval by the NHS and compliance with medical device regulations, offering users peace of mind regarding its safety and efficacy. Whether used independently or as part of a physiotherapy program, Squeezy empowers women to take control of their pelvic health confidently.

Squeezy offers a comprehensive suite of features that cater specifically to pelvic floor health. Its hallmark is a pre-set exercise plan based on public health guidelines, which includes visual and audio cues to guide users through their routines effectively. This ensures that users perform exercises correctly, maximizing the benefits.

The app meticulously tracks user progress by recording completed exercises against targets, motivating continued use. Customizable reminders further enhance adherence to exercise schedules, while educational content about the pelvic floor enriches users' understanding of their health.

For those under professional care, Squeezy's 'Professional Mode' enables specialists to adjust exercise plans according to specific needs. Coupled with its status as a clinically approved NHS device, these features underscore Squeezy's commitment to providing reliable, accessible, and personalized pelvic health solutions.