Recognise Back

4.3

Information

Category:

Health & Fitness

Price:

$ 6.49

Rank:

22

Rating:

4.3

Overview

Recognise Back is a specialized health and fitness application designed to assist users in managing pain, enhancing performance, and supporting rehabilitation through a structured Graded Motor Imagery program. The app focuses on improving the user's ability to distinguish between left and right body parts, which is crucial for recovery from various pain conditions and injuries.

The application offers two main modes - TEST and TRAIN. In TEST mode, users can evaluate their proficiency in recognizing images of body areas as either left or right. TRAIN mode allows users to exercise their brain's neuroplasticity with diverse tools aimed at enhancing this recognition skill. Recognise Back stands out by providing detailed analytics and integration features that are beneficial both for personal use and clinical settings.

Whether you're an individual seeking to manage chronic pain or a healthcare provider looking for supportive tools for your patients, Recognise Back delivers a comprehensive solution that combines scientific research with practical application, making it a valuable asset in rehabilitation programs.

Features

Recognise Back boasts a variety of sophisticated features tailored to optimize the user's rehabilitation process. One notable feature is the inclusion of 'Memory' and 'Speed match' tools, which elevate the training experience by challenging the user's cognitive abilities and reaction times. These tools are complemented by graded difficulty levels and personal best challenges that keep users engaged and motivated throughout their training journey.

In addition to interactive training modules, the app provides detailed onscreen results and graphs. This feature enables users to track their progress over time visually. For healthcare professionals, Recognise Back offers powerful clinical integration tools. Users can export and email their results directly to their clinician or therapist, ensuring that progress is monitored accurately and adjustments to treatment plans can be made promptly.

Another standout feature is the ability to capture custom images using the device's camera. These personalized images can then be incorporated into the training regimen, allowing for a more tailored and relevant rehabilitation experience. With its comprehensive explanation of the science behind Left/Right Discrimination and Graded Motor Imagery, Recognise Back ensures users understand the underlying principles, enhancing the overall effectiveness of the program.

Personalized planning

Personalized planning in the context of a health and fitness application refers to the ability of the app to create tailored training and testing regimens that cater to the unique needs and progress of an individual user. This feature is crucial as it leverages the neuroplasticity of the brain to adapt and improve through targeted exercises, which is especially beneficial for those undergoing rehabilitation or dealing with complex pain and injury states. Recognise Back utilizes personalized planning by offering graded difficulty levels and personal best challenges that evolve with the user's improving skills in Left/Right Discrimination. The app harnesses its neuroplasticity using a range of tools such as 'Memory' and 'Speed match' which are designed to train the brain progressively. Users can capture their own images on their device and incorporate them into their training, making each session highly relevant to their specific rehabilitation journey. Detailed onscreen results and graphs provide clear feedback on performance, allowing users to see tangible evidence of improvement over time. By integrating clinical tools that allow exporting and emailing results directly to healthcare providers, Recognise Back ensures that personalized plans can be monitored and adjusted by professionals, optimizing the recovery process. This level of customization not only enhances user engagement but also significantly increases the effectiveness of the rehabilitation program, leading to reduced pain, improved performance, and overall better health outcomes.

Progress visualization

Progress visualization is a critical component within health and fitness applications that allows users to track their advancement over time visually. In the case of Recognise Back, this feature plays a pivotal role in mapping the user's journey through rehabilitation by providing detailed onscreen results and graphs after each training or testing session. The importance of visualizing progress cannot be overstated as it provides motivation, clarity, and a sense of achievement as users witness their improvements in Left/Right Discrimination tasks. Recognise Back implements progress visualization through various means; firstly, by presenting users with comprehensive graphical representations of their performance metrics, such as speed and accuracy in recognizing images of body areas. These visual aids help users understand their strengths and weaknesses, guiding them towards focused improvement. Additionally, the app includes personal best challenges that are visually marked, giving users clear milestones to aim for and surpass. The ability to export and email results offers another layer of progress tracking, enabling both users and their clinicians to maintain a record of rehabilitation achievements and setbacks. This ongoing documentation serves as a valuable tool for adjusting personalized plans and therapy strategies. Overall, the progress visualization features in Recognise Back not only enhance the user experience by providing clear and accessible performance insights but also play a significant role in successful rehabilitation outcomes by keeping users informed and motivated throughout their recovery journey.

Props

User-friendly interface

Comprehensive progress tracking

Customizable training options

Strong clinical support features

Scientifically-backed methodology

Cons

Premium pricing model

Limited free content

Requires consistent use

May not suit all injury types

Technical issues reported

Features and Functions

What is this app and what can I use it for?

A rehab tool for pain management and performance enhancement

How do I download and install this app on my device?

Visit Google Play Store, search Recognise Back, tap Install

How do I get started after opening the app for the first time?

Follow the guided setup and tutorial within the app

What are the main features and capabilities of this app?

Left/Right discrimination tests, memory games, speed matches

How can I customize my experience and adjust preferences?

Adjust difficulty levels and customize training images

How do I save or bookmark my favorite content for later access?

Save progress reports and email them to your therapist

How can I share content with friends or on social media?

Share progress via email or export data for discussions

How do I access detailed information and explore more content?

Access detailed analytics and review training history

What permissions does this app need and how do I manage them?

Needs camera and storage access for custom images

How do I check for updates and keep the app running smoothly?

Enable auto-updates in Google Play Store settings
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